Topic: Building Resilience

How to Thrive

Enjoy an all-age video creatively expressing, in animated illustration, how to thrive against the odds.

A Young Person’s COVID-19 Experience

A Young Person’s COVID-19 Experience recounts a teen’s feelings and resilience in the face of her own challenges. Published by The Psychiatric Times, this is an article that will stay with you long after you read it.

Building Resilience

Boys & Girls Clubs’ friends at Rogers InHealth have provided this free resource to help us build up our resilience to the stressors of COVID-19. And if we’re resilinet, we’re better able to help those we love!


This video is about Carly a teenager who struggles with the stress and demands of school. Listen to how a change of perspective helps her deal with the stress of school.

Four Mindful Games

Strengthen your superpower of calm with four mindful games, from Bulldog Finds His Quiet Place to Imaginary Hugs & Peaceful Place